Today, many people are wondering how to whiten teeth naturally at home. Many dentists offer methods, that are expensive, and not many can afford them. There are other whitening products that you can get in pharmacies and supermarkets, but you can whiten you teeth, using ingredients that are right there in your home. Teeth whitening is not a modern problem, and you need to look at what products people used in the far past, to keep their teeth white. Here are a few of the products used.
Baking soda has been used as a teeth whitener for many years. It not only whitens the teeth, but is also effective in removing the odors that come from the mouth. This is a product that is commonly used at home, and all you have to do, is dip your wet toothbrush in some baking soda and clean your teeth. This is a mild abrasive, and this is how it comes to clean your teeth. Baking soda can be used in conjunction with hydrogen peroxide, to achieve faster results. Hydrogen peroxide also helps in keeping harmful bacteria out of your mouth thereby removing foul odors. If you look at the ingredients found in most “whitening” tooth[pastes, you will find either baking soda, hydrogen peroxide, or both, are used to achieve this effect. This is one way how to whiten teeth naturally.
Strawberries are a lovely fruit and many people will put it in many of their desserts. There is an acid present in strawberries that helps in keeping teeth white. This acid reacts well on tooth enamel, ensuring that your teeth remain white for long. All you need to do is to pound dome strawberries into paste, and then use them to brush your teeth. It is important that you follow this with the normal tooth paste, after rinsing your mouth well. If you leave any of the strawberry paste, in between your teeth, the acid will quickly erode the enamel, leading to other teeth problems.
This is one of the condiments that you will find in most homes. Table salt, a mild abrasive, is also good for whitening your teeth. This is one way how to whiten teeth naturally that has been used in the past to keep teeth naturally white and bright. It is best to try this home remedy once every day, by dipping your toothbrush into some salt, and then brushing your teeth with it. You should then rinse, and brush using your normal toothpaste.
Lastly, prevention is one way how to whiten teeth naturally, since it eliminates the problem before it appears. Avoid staining products such as tobacco, coffee etc. If you do not eat foods and drinks that will stain your teeth, then you do not have to worry about whitening your teeth. The normal brushing will keep the stains away.
Keeping a healthy, teeth cleaning regimen, will ensure that your teeth stay naturally white. Visit your dentists regularly and brush your teeth everyday.